I’d like to preface this with what I would hope to be common knowledge given the title of my blog but just in case- I do not mean rebounding in any physical manner. However, I do believe rebounding in other ways may prove to be very beneficial and healthy.

Going through break-ups are rough. Unless you decide to not have a heart and cut off all emotions (which I have seen before) you will experience pain and heartbreak when you go through a break-up. While I have not done any studies on it, I do think that you experience more pain with the ones you cared about the most, the ones you allowed inside your heart. It’s so crappy when it happens because part of you never wants to experience that hurt again but at the same time it’s rewarding because even after all the pain, at least you can feel and have the capacity to love. To me that’s everything.

Nothing is a substitute for time after a break-up. However, it is what you do during the time after a break-up that affects your healing process most. I think we all deal with it in unique and different ways. I’m a huge fan of closure and for me, I sometimes put myself through more pain because it helps me to truly get over someone and have no regrets. While my healing process may be different than yours, I don’t think it’s really all that unique. I question the relationship- if I could have or should have done anything different. Was it my fault things ended- were my expectations too high? I remember the good times. I stalk social media pages and wonder if they are missing what we had. Because truthfully, while we may miss each other I think what we miss the most is feeling loved. I tend to close myself off to anyone else because I know I am vulnerable and just want to feel loved again. So I don’t look for anyone else for awhile, I won’t open myself up until I feel completely healed.

It sounds good in theory but what happens during that time of healing? We don’t go out and we don’t allow anyone in. That forces us to only think about that one person we had. So in hopes of feeling loved, we try to convince ourselves our ex wasn’t that bad because we don’t want to be alone. This is why you see so many people go back to their exes, back into bad relationships. This is why people settle. And it’s so scary because I’ve been there so many times.

I went through a break up not too long ago and I am now currently talking to a guy that recently got out of a relationship, as well. My old self would have said this is a recipe for disaster. “Don’t talk to me, I need to be alone for a long time” would be my response. But this guy is fun and honest and real. We are able to talk and communicate about what is going on inside of us. I have a feeling we will always be friends no matter where our paths may take us. We think a lot alike and have very similar interests. It’s a different feeling than I am used to and I like it. I am so glad I met him and that we came into each other’s lives. I’ve already learned so much more about myself because of him. When you don’t see anyone else, you naturally think it won’t get any better than what you had. He reminds me what it is I really want when I had forgotten in my previous relationships. He gives me hope. Likewise, he was hanging onto the thought of hopefully getting back with his ex because that’s all he knew, all he saw. Meeting me has reminded him of what he is really looking for, things he didn’t think were out there. It’s crazy how in some ways we came into each other’s lives to renew our hope. Some may call it rebounding and that’s okay with me. But this kind of rebounding shouldn’t have a negative connotation. We aren’t using each other. We’ve set boundaries. We like each other and we appreciate each other. It gave us fresh eyes to move forward and to move on.

I sometimes wonder if we hadn’t come into each other’s lives if we would still be hurting or wishing for something in the past because we saw no future. Society tells us it’s wrong to rebound and not fair to the other person. And I would agree, especially if you are using someone just to feel better about yourself. But I don’t think there is anything wrong with putting yourself out there in order to heal and do what you need to do. I still am a firm believer in self-reflection and alone time. Don’t rush into something just because you are lonely, but don’t close yourself off just because you’re scared. There is so much hope out there, so much love. Give yourself another chance. You left that person for a reason and God has that perfect one for you out there. Go explore and never settle.

photo credit: Keoni Cabral via photopin cc